- 1 head of cabbage, chopped
- 6 large onions, diced
- 6 large tomatoes, diced
- 2 green bell peppers, diced
- 1 bunch of celery, chopped
- 1 or 2 carrots, diced
- 1 package of dry onion soup mix (for flavor)
- Salt and pepper to taste
- Water or vegetable broth (enough to cover the vegetables)
- In a large pot, sauté the onions and green peppers with a little oil or cooking spray until they become tender.
- Add the chopped cabbage, celery, and carrots. Cook for a few minutes until the vegetables begin to soften.
- Add the diced tomatoes, the dry onion soup mix, and enough water or vegetable broth to cover all the vegetables.
- Season with salt and pepper to taste.
- Bring the soup to a boil, then reduce the heat and let it simmer for about 30-45 minutes, or until all the vegetables are tender.
- You can adjust the seasoning and thickness of the soup to your preference by adding more water or broth if needed.
This soup is often consumed as part of a short-term diet plan, typically lasting for 7 days, with the goal of shedding a few pounds quickly. People following this diet may eat this soup as often as they like throughout the day, along with specific guidelines for the consumption of other foods on each day of the diet plan. However, it’s important to note that this diet is not recommended for long-term weight loss or as a sustainable, balanced diet.
While Cabbage Fat-Burning Soup can be a part of a healthy eating plan to increase vegetable consumption, it’s not a miracle weight loss solution on its own. It’s always advisable to consult with a healthcare professional or registered dietitian before starting any diet or weight loss program to ensure it is safe and appropriate for your individual needs and health goals.