Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

Ingredients:

  • 6 large eggs
  • 4 oz (115g) cream cheese (softened)
  • 1 cup shredded cheese (cheddar, mozzarella, or gouda)
  • 2 tbsp butter or beef tallow (melted)
  • 1/4 tsp salt
  • Optional: 2 strips of cooked bacon, crumbled

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C). Grease a muffin tin with butter, beef tallow, or use silicone muffin liners for easy removal.
  2. Prepare the Egg Mixture:
    • In a mixing bowl, whisk the eggs until smooth.
    • Add the softened cream cheese and mix well until fully combined. (For a smoother texture, blend the eggs and cream cheese in a blender.)
  3. Add the Cheese:
    • Fold in the shredded cheese and season with salt. If you’re using crumbled bacon, mix it in as well.
  4. Pour Into Muffin Tin:
    • Divide the mixture evenly among the muffin cups, filling them about 3/4 full.
  5. Bake:
    • Bake in the preheated oven for 20–25 minutes, or until the muffins are puffed up and golden on top. A toothpick inserted in the center should come out clean.
  6. Cool and Serve:
    • Let the muffins cool slightly before removing them from the tin. Serve warm or store in the fridge for up to 5 days.

Pro Tips:

  • Extra Richness: Add a tablespoon of heavy cream to the egg mixture for an even creamier texture.
  • Reheating: Reheat in the microwave for 20–30 seconds or in the oven at 300°F (150°C) for 5 minutes.
  • Toppings: Drizzle with melted butter or sprinkle with extra shredded cheese for added flavor.

These Carnivore Fat Bomb Fluffy Egg & Cheese Muffins are a perfect grab-and-go option for anyone following a carnivore diet. High in healthy fats and packed with flavor, they’re sure to keep you full and energized! 🧈🍳🧀

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