If you’re craving something spicy, creamy, and utterly delicious, this Creamy Keto Buffalo Chicken is the perfect dish for you! With tender chicken cooked in a rich and zesty buffalo sauce, this recipe is simple to whip up and great for a quick weeknight dinner or meal prep. Serve it over salads, in wraps, or on its own for a satisfying meal that fits right into your keto lifestyle.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Tools You’ll Need to Make This Recipe a Success
Skillet or frying pan
Mixing bowl
Spatula
Measuring cups and spoons
Essential Ingredients to Bring This Dish to Life
2 cups cooked chicken, shredded (rotisserie chicken works great)
1/2 cup cream cheese, softened
1/2 cup buffalo sauce (adjust based on your spice preference)
1/2 cup shredded cheddar cheese
1/4 cup mayonnaise
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
Optional garnishes: chopped green onions or parsley
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Follow These Steps to Keto Perfection
Prep the Chicken
If you’re using raw chicken, cook it first. You can boil, bake, or sauté it until fully cooked, then shred it into bite-sized pieces.
Mix the Sauce
In a mixing bowl, combine the softened cream cheese and buffalo sauce. Stir until well blended and creamy.
Combine Ingredients
Add the shredded chicken, cheddar cheese, mayonnaise, garlic powder, onion powder, salt, and pepper to the bowl with the sauce. Mix everything together until the chicken is well-coated.
Heat It Up
In a skillet over medium heat, add the buffalo chicken mixture. Cook for about 5-7 minutes, stirring occasionally, until everything is heated through and the cheese is melted and gooey.
Serve and Enjoy
Remove from heat and garnish with chopped green onions or parsley if desired. Serve it over a salad, in lettuce wraps, or enjoy it straight from the skillet!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Bonus Tips: Make the Most of This Recipe
Adjust the Heat: If you prefer a milder dish, use a less spicy buffalo sauce or mix in a little ranch dressing to balance the heat.
Add Veggies: For extra nutrition, toss in some chopped celery or bell peppers when mixing the chicken.
Storage Tips: Keep Your Recipe Fresh for Longer
Refrigeration: Store leftover buffalo chicken in an airtight container in the fridge for up to 4 days.
Freezing: You can freeze this dish in a freezer-safe container for up to 3 months. Thaw in the fridge before reheating.
Nutrition Information (per serving, based on 4 servings)
Calories: 320
Fat: 25g
Carbohydrates: 3g
Fiber: 1g
Net Carbs: 2g
Protein: 24g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
