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Flourless cottage cheese pancakes i

Flourless cottage cheese pancakes i

Ingredients:

  • 1/2 cup low-fat or fat-free cottage cheese
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon (optional)
  • 1/4 teaspoon baking powder (optional, for fluffier pancakes)
  • Pinch of salt
  • Cooking spray or a small amount of oil (for greasing the pan)

Instructions:

  1. Blend the Ingredients: In a blender or food processor, combine the cottage cheese, eggs, vanilla extract, cinnamon, baking powder (optional), and a pinch of salt. Blend until smooth and well-combined. The batter will be slightly lumpy due to the cottage cheese, which is perfectly fine!
  2. Heat the Pan: Spray a non-stick skillet or griddle with cooking spray, or use a small amount of oil, and heat it over medium-low to medium heat.
  3. Cook the Pancakes: Pour small dollops of the batter onto the heated skillet, forming pancakes about 3 inches in diameter. Cook for about 2-3 minutes on one side until bubbles begin to form and the edges look set. Flip the pancakes and cook for an additional 1-2 minutes, until golden brown on both sides.
  4. Serve: Stack the pancakes on a plate and top with your favorite low-point toppings, such as fresh berries, a drizzle of sugar-free syrup, or a dollop of Greek yogurt.

WW Points (Approximate per serving):

  • Freestyle Points: About 2 points for 2 pancakes, based on using fat-free cottage cheese and no added sugar in the recipe.
  • SmartPoints: Approximately 2-3 points for a serving, depending on specific ingredients used.

Tips:

  • Add-ins: You can mix in a handful of berries, a bit of mashed banana, or a teaspoon of sweetener to the batter if you’d like extra flavor without too many added points.
  • Texture: These pancakes have a slightly different texture than traditional pancakes because of the cottage cheese, but they are rich, creamy, and full of protein!
  • Toppings: Pair with sugar-free syrup, a light dusting of powdered sugar, or some fresh fruit for added flavor without adding too many points.

These Flourless Cottage Cheese Pancakes are an easy, protein-packed breakfast or snack that you can enjoy in just 5 minutes! Perfect for busy mornings!