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Home Made Loaded Zucchini Bake

Home Made Loaded Zucchini Bake

Loaded Zucchini Bake

This loaded zucchini bake is a delicious and hearty dish that’s perfect as a main course or side. Packed with zucchini, tomatoes, bacon, cheese, and a blend of savory flavors, it’s a comforting and nutritious option.

Ingredients:

  • 3-4 medium-sized zucchini (sliced)
  • 2 tomatoes (sliced)
  • 1/2 white onion (sliced)
  • Bacon (use most of a bacon package, leaving about 3 pieces)
  • 1 cup shredded sharp cheddar cheese
  • Grated parmesan cheese (to taste)
  • Olive oil (for coating zucchini)
  • 1/4 cup ghee or coconut oil (to dot on zucchini)
  • Salt and pepper (to taste)
  • Garlic powder (to taste)
  • Fresh oregano leaves (for garnish)

Directions:

  1. Preheat the Oven:
    Preheat your oven to 350°F (175°C).

  2. Cook the Bacon:
    Fry the bacon in a skillet over low heat until crispy. Crumble the cooked bacon into small pieces and set aside.

  3. Prepare the Vegetables:
    Slice the zucchini, tomatoes, and onion.

  4. Layer the Zucchini:
    Arrange the sliced zucchini evenly in a 9×13 baking dish, covering the bottom of the dish.

  5. Season the Zucchini:
    Lightly coat the zucchini with olive oil and season with garlic powder, salt, and pepper.

  6. Add Ghee/Coconut Oil:
    Dot the zucchini with about 4-5 portions of ghee or coconut oil.

  7. Layer the Vegetables:

    • Add a layer of 1/4 sliced onion.
    • Add a layer of sliced tomatoes.

  8. Add Bacon:
    Sprinkle the crumbled bacon on top of the vegetable layers.

  9. Top with Cheese:

    • Layer shredded sharp cheddar cheese evenly over the bacon.
    • Then, add a layer of grated parmesan cheese over the cheddar cheese.

  10. Garnish:
    Sprinkle freshly harvested oregano leaves on top for added flavor.

  11. Bake:

  • Cover the dish with aluminum foil and bake for 15-20 minutes.
  • Remove the foil and continue baking for another 15 minutes, or until the vegetables are tender and the cheese is golden brown.
  1. Serve:
    Serve as a main dish or a side dish. Enjoy!

Nutrition Facts (Per Serving, Based on 8 Servings):

  • Calories: 462 kcal
  • Carbs: 9g
  • Dietary Fiber: 2g
  • Net Carbs: 7g
  • Fat: 39g
  • Protein: 18g

This loaded zucchini bake is sure to be a hit, with rich flavors from bacon, cheese, and fresh oregano! Enjoy!

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