Keto Blueberry Yogurt Protein Bites
Certainly! Here’s a keto-friendly version of the Blueberry Yogurt Protein Bites recipe with reduced carbs:
Keto Blueberry Yogurt Protein Bites
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup vanilla-flavored protein powder (low-carb)
- 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener)
- 1/4 cup unsweetened almond butter
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 cup fresh blueberries
Instructions:
- In a large mixing bowl, combine almond flour, coconut flour, protein powder, and powdered erythritol.
- In a separate microwave-safe bowl, melt the almond butter and coconut oil together. Stir in the vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined. The mixture should be crumbly but able to hold together.
- Gently fold in the fresh blueberries.
- Using your hands, shape the mixture into bite-sized balls and place them on a parchment-lined tray.
- Place the tray in the refrigerator for at least 30 minutes to allow the bites to firm up.
- Once the bites are firm, transfer them to an airtight container and store in the refrigerator.
- Enjoy these keto Blueberry Yogurt Protein Bites as a delicious and low-carb snack or dessert!
