Keto Blueberry Yogurt Protein Bites

Keto Blueberry Yogurt Protein Bites

Certainly! Here’s a keto-friendly version of the Blueberry Yogurt Protein Bites recipe with reduced carbs:

Keto Blueberry Yogurt Protein Bites

Ingredients:

• 1 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup vanilla-flavored protein powder (low-carb)
• 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener)
• 1/4 cup unsweetened almond butter
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1/2 cup fresh blueberries

Instructions:

1. In a large mixing bowl, combine almond flour, coconut flour, protein powder, and powdered erythritol.
2. In a separate microwave-safe bowl, melt the almond butter and coconut oil together. Stir in the vanilla extract.
3. Pour the wet ingredients into the dry ingredients and mix until well combined. The mixture should be crumbly but able to hold together.
4. Gently fold in the fresh blueberries.
5. Using your hands, shape the mixture into bite-sized balls and place them on a parchment-lined tray.
6. Place the tray in the refrigerator for at least 30 minutes to allow the bites to firm up.
7. Once the bites are firm, transfer them to an airtight container and store in the refrigerator.
8. Enjoy these keto Blueberry Yogurt Protein Bites as a delicious and low-carb snack or dessert!