Keto Caesar Chicken & Brussels Bake

Keto Caesar Chicken & Brussels Bake

Ingredients:

  • Brussels Sprouts:
    • 12 oz. Brussels sprouts, washed and halved
    • 2 tablespoons olive oil
    • Salt and pepper to taste
  • Chicken:
    • 2 cups shredded rotisserie chicken
  • Cheese Topping:
    • 1 1/2 cups shredded mozzarella cheese
  • Bacon Crumbles:
    • 1/4 cup bacon crumbles (ensure they are sugar-free)
  • Caesar Dressing:
    • 1/4 cup keto-friendly Caesar dressing (look for one with minimal carbs and no added sugars)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare Brussels Sprouts: a. Toss the halved Brussels sprouts in olive oil, salt, and pepper. b. Roast them in the preheated oven for about 15-20 minutes or until they are slightly tender and have a golden brown color.
  3. Assemble the Bake: a. In a baking dish, combine the shredded rotisserie chicken and roasted Brussels sprouts. b. Drizzle the Caesar dressing over the mixture and toss until everything is well coated.
  4. Add Cheese and Bacon: a. Sprinkle the shredded mozzarella cheese over the chicken and Brussels sprouts. b. Scatter bacon crumbles evenly on top.
  5. Bake: Place the baking dish back in the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  6. Broil (Optional): If you want a golden, crispy top, you can broil the dish for an additional 1-2 minutes, but keep a close eye on it to prevent burning.
  7. Serve: Once the cheese is melted and bubbly, remove the dish from the oven. Allow it to cool for a few minutes before serving.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE