Keto Candied Pecans

Keto Candied Pecans

Keto Candied Pecans are a sweet and crunchy treat that’s perfect for snacking or adding to salads and desserts while staying low-carb. These candied pecans are easy to make and are coated with a delicious sugar-free syrup that gives them that classic “candied” flavor without the sugar. Here’s a simple recipe to make them!

Ingredients:

  • 2 cups pecan halves
  • 1/4 cup butter (unsalted)
  • 1/4 cup powdered erythritol (or sweetener of your choice)
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon (optional)
  • Pinch of salt
  • 1 tbsp water (optional, to help dissolve the sweetener)

Instructions:

1. Prepare the baking sheet:

  • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

2. Cook the pecans:

  • In a medium skillet, melt the butter over medium heat. Once melted, add the powdered erythritol, cinnamon (if using), and a pinch of salt. Stir until the sweetener dissolves and everything is well combined. If the mixture seems too thick, add a tablespoon of water to help the sweetener dissolve and create a syrup-like consistency.
  • Once the syrup is smooth, add the pecans to the skillet and toss them to coat the nuts evenly with the sweet syrup.

3. Bake the pecans:

  • Spread the coated pecans in a single layer on the prepared baking sheet.
  • Bake in the preheated oven for 10-15 minutes, stirring every 5 minutes to prevent burning and ensure the pecans are evenly coated and toasted. Keep an eye on them, as they can burn quickly.

4. Cool the pecans:

  • Once the pecans are golden brown and crispy, remove them from the oven. Let them cool on the baking sheet for a few minutes before transferring them to an airtight container.

5. Serve:

  • Enjoy your keto candied pecans as a sweet snack, or use them as a topping for salads, desserts, or yogurt!

Tips:

  • If you prefer a stronger flavor, you can add a bit of vanilla extract to the butter and sweetener mixture.
  • For extra crunch, you can toss the pecans in a little bit of almond flour before baking.
  • These candied pecans store well in an airtight container for up to a week.

These Keto Candied Pecans are the perfect low-carb treat for satisfying your sweet tooth! Enjoy! 😋🍁