Indulging in a rich,  creamy dessert doesn’t have to derail your ketogenic lifestyle. This decadent Keto  Chocolate Peanut Butter Mousse is not only delicious but also low in carbohydrates, making it a perfect treat for those following a keto diet. With just a handful of ingredients, you can create a delightful dessert that will satisfy your sweet cravings while keeping your macros in check.

Ingredients

• 1 cup heavy whipping cream (cold)
• 1 tablespoon unsweetened cocoa powder (preferably Dutch-processed for a deeper flavor)
• 1 tablespoon natural peanut butter (or almond butter for a different twist)
• Stevia or preferred keto sweetener (to taste; start with 1 teaspoon and adjust as needed)
• Pinch of salt (to enhance flavors)
• Optional toppings: Shaved dark chocolate (sugar-free), crushed nuts, or a dollop of whipped cream

Equipment Needed

• Mixing bowl
• Electric mixer or whisk
• Rubber spatula
• Measuring cups and spoons
• Airtight container for chilling

Nutritional Information (per serving, makes about 4 servings)

• Calories: 150
• Total Fat: 13g
• Saturated Fat: 8g
• Carbohydrates: 3g
• Fiber: 1g
• Net Carbs: 2g
• Protein: 3g
• Stevia Equivalent: 0 calories