Keto Cream Cheese Stuffed French Toast Roll Ups

Keto Cream Cheese Stuffed French Toast Roll Ups

In the realm of ketogenic diets, where the call for low-carb alternatives meets the craving for comfort foods, the Cream Cheese Stuffed French Toast Roll-Ups emerge as a triumphant delight. Combining the luscious creaminess of cheese with the nostalgic charm of French toast, this recipe harmonizes health-conscious choices with culinary indulgence.

Ingredients: Crafted with precision, the ingredients for this culinary masterpiece are carefully selected to adhere to the principles of the ketogenic lifestyle. With staples such as low-carb bread, eggs, heavy cream, and vanilla extract forming the foundation, each element contributes to a symphony of flavors and textures that delight the senses.

Preparation: The preparation process is an artful dance, where the cream cheese filling becomes the star of the show. Whisking together eggs, heavy cream, and fragrant cinnamon creates a bath of indulgence, ready to envelop each slice of bread. Meanwhile, the cream cheese, powdered erythritol, and vanilla extract mingle harmoniously, promising a creamy center that bursts with sweetness and satisfaction.

Assembly and Cooking: With precision and care, each slice of bread is tenderly rolled, embracing the luxurious cream cheese filling within. As they meet the heat of the skillet, a transformation occurs, as golden-brown perfection emerges. The scent of cinnamon and vanilla wafts through the air, tantalizing taste buds and beckoning eager appetites.

Serving and Presentation: Presented with flair and finesse, the Keto Cream Cheese Stuffed French Toast Roll-Ups make a grand entrance to the breakfast table. Adorned with a drizzle of sugar-free maple syrup, a scattering of fresh berries, or a dollop of whipped cream, each roll-up becomes a work of art, inviting admiration and anticipation.

Conclusion: In the realm of ketogenic cuisine, where innovation meets tradition, the Cream Cheese Stuffed French Toast Roll-Ups stand as a testament to the endless possibilities of culinary creativity. With each bite, they offer not only a taste of indulgence but also a celebration of mindful eating and the joy of savoring every moment. Truly, they are a masterpiece to be cherished and shared.


Keto Cream Cheese Stuffed French Toast Roll Ups


For the French Toast Roll-Ups:

  • 6 slices of low-carb bread (such as keto bread or almond flour bread)
  • 2 large eggs
  • 1/4 cup heavy cream
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • Butter or coconut oil for cooking

For the Cream Cheese Filling:


  1. In a shallow bowl, whisk together the eggs, heavy cream, vanilla extract, and cinnamon until well combined. Set aside.
  2. In another bowl, mix together the softened cream cheese, powdered erythritol, and vanilla extract until smooth and well combined. Set aside.
  3. Using a rolling pin, flatten each slice of low-carb bread until it’s thin and easy to roll.
  4. Spread about 1 tablespoon of the cream cheese filling onto each slice of flattened bread.
  5. Carefully roll up each slice of bread with the cream cheese filling inside, similar to rolling up a burrito or sushi roll.
  6. Heat a skillet or frying pan over medium heat and add butter or coconut oil.
  7. Dip each roll-up into the egg mixture, coating all sides evenly.
  8. Place the coated roll-ups seam side down in the skillet and cook for 2-3 minutes on each side, or until golden brown and cooked through.
  9. Remove the French toast roll-ups from the skillet and let them cool for a minute before serving.
  10. Serve warm with your favorite keto-friendly syrup or toppings, such as sugar-free maple syrup, fresh berries, or whipped cream.