Indulging in a rich, velvety chocolate pie need not derail your ketogenic lifestyle, thanks to this meticulously crafted recipe for Keto Old Fashioned Chocolate Pie. Delve into the world of guilt-free decadence with a crust that combines the nutty essence of almond flour, the deep richness of cocoa powder, and the creamy embrace of melted butter. This gluten-free crust, baked to perfection, forms the exquisite foundation for a dessert that promises to tantalize the taste buds while honoring your dietary choices.
In the realm of filling, the traditional meets the contemporary as heavy cream and unsweetened almond milk intertwine, forming a luscious base. Sweetened with powdered erythritol—a keto-friendly alternative to sugar—this concoction caters to both taste and health-conscious individuals. Enriched with egg yolks for that velvety texture, and enhanced with cocoa powder and finely chopped unsweetened chocolate, this filling exudes an intense chocolate flavor that is both comforting and indulgent.
As the mixture gently simmers on the stove, the kitchen fills with the nostalgic aroma of old-fashioned chocolate creations. Stirred with care until thickened, this filling becomes a symphony of flavors, bound together by the subtle warmth of vanilla extract and a pinch of salt. Upon cooling, it finds its sanctuary within the awaiting almond flour crust, creating a harmonious union of textures and tastes.
With each sumptuous bite, one experiences the satisfaction of a classic dessert reimagined for the ketogenic lifestyle. The velvety smoothness of the filling contrasts with the crispness of the almond flour crust, creating a sensory experience that delights the palate and satiates the soul. Topped with a dollop of freshly whipped cream or adorned with delicate shavings of chocolate, this Keto Old Fashioned Chocolate Pie transcends the ordinary, offering a moment of pure indulgence without compromising on nutritional integrity.
Nutritionally optimized, each serving of this exquisite pie delivers a balanced macronutrient profile. With moderate levels of calories and protein, and minimal net carbs, it offers a guilt-free option for those seeking to satisfy their sweet cravings while adhering to a low-carb lifestyle. Whether enjoyed as a special treat on a celebratory occasion or savored as a comforting dessert after a long day, this pie embodies the essence of decadence without compromise.
In essence, the Keto Old Fashioned Chocolate Pie represents more than just a dessert; it embodies the notion that one can savor the joys of life without sacrificing personal wellness goals. With its rich flavors, velvety texture, and nutritional integrity, it stands as a testament to the culinary ingenuity and unwavering commitment to health-conscious indulgence. So, immerse yourself in the blissful experience of this meticulously crafted dessert and embark on a journey where taste knows no bounds and satisfaction knows no compromise.
Keto Old Fashioned Chocolate Pie
Ingredients:
For the crust:
- 1 1/2 cups almond flour
- 1/4 cup cocoa powder
- 1/4 cup powdered erythritol or any other keto-friendly sweetener
- 1/4 cup melted butter
For the filling:
- 1 1/2 cups heavy cream
- 1/2 cup unsweetened almond milk (or any low-carb milk alternative)
- 1/2 cup powdered erythritol or any other keto-friendly sweetener
- 4 large egg yolks
- 2 tablespoons cocoa powder
- 2 ounces unsweetened chocolate, chopped
- 2 teaspoons vanilla extract
- 1/4 teaspoon salt
Instructions:
For the crust:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, cocoa powder, and powdered erythritol.
- Stir in the melted butter until the mixture resembles coarse crumbs.
- Press the mixture into the bottom and up the sides of a 9-inch pie dish.
- Bake the crust for 10-12 minutes until set. Remove from the oven and let it cool completely.
For the filling:
- In a saucepan, combine heavy cream, almond milk, powdered erythritol, egg yolks, cocoa powder, chopped unsweetened chocolate, and salt.
- Cook over medium heat, stirring constantly until the mixture thickens and coats the back of a spoon, about 5-7 minutes.
- Remove from heat and stir in vanilla extract.
- Pour the filling into the cooled crust and smooth the top with a spatula.
- Refrigerate the pie for at least 4 hours, or until set.
- Serve chilled, optionally topped with whipped cream or shaved chocolate.
Nutritional Information:
- Calories: ~380 kcal
- Total Fat: ~36g
- Saturated Fat: ~17g
- Cholesterol: ~175mg
- Sodium: ~140mg
- Total Carbohydrates: ~11g
- Dietary Fiber: ~4g
- Sugars: ~2g
- Net Carbs: ~7g
- Protein: ~8g
Please note that th
