Ingredients:
- 10 oz frozen spinach, thawed and drained (or use fresh spinach, sautéed and chopped)
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1/2 cup cream cheese, softened
- 1/2 cup shredded cheddar cheese (optional: use a blend of mozzarella and cheddar)
- 1/4 cup grated Parmesan cheese
- 2 tbsp ranch seasoning mix (make sure it’s sugar-free, or use homemade)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper, to taste
- Optional: fresh chopped herbs (like chives or parsley) for garnish
Instructions:
1. Prepare the Spinach:
- If using frozen spinach, thaw it completely, then squeeze out as much excess water as possible. If using fresh spinach, sauté it in a pan with a little olive oil until wilted, then chop and squeeze out any excess moisture.
2. Make the Dip:
- In a medium-sized bowl, combine the sour cream, mayonnaise, and softened cream cheese. Stir until smooth and well combined.
- Add the shredded cheddar cheese, Parmesan cheese, ranch seasoning mix, garlic powder, onion powder, salt, and pepper. Mix thoroughly.
- Finally, fold in the spinach. Ensure the spinach is evenly distributed throughout the creamy mixture.
3. Chill the Dip:
- For best flavor, cover the dip and refrigerate it for at least 1-2 hours to allow the flavors to meld together. This step is optional but helps enhance the taste.
4. Serve:
- Once chilled, serve the dip with low-carb options like cucumber slices, bell pepper strips, celery sticks, or keto crackers.
- Garnish with fresh herbs if desired for a burst of color and added flavor.
Tips:
- Customize the flavor: Add a little hot sauce or cayenne pepper if you like a spicy kick, or stir in some crumbled bacon for extra richness.
- Creaminess adjustment: If you prefer a thicker dip, add a little more cream cheese or reduce the amount of sour cream. If you want it creamier, add more mayo.
- Make ahead: This dip can be made a day or two in advance and stored in an airtight container in the fridge.
This Keto Ranch Spinach Dip is perfect for your next low-carb snack or gathering! It’s creamy, cheesy, and packed with flavor, making it a great addition to any keto-friendly appetizer spread.
