A keto Reuben sandwich sounds like a delicious low-carb twist on the classic! Here’s how to make a satisfying, crispy, and cheesy Reuben while staying keto-friendly:
Keto Reuben Sandwich
Ingredients:
For the sandwich:
- 2 slices keto bread (you can use store-bought or make your own)
- 4 oz corned beef (sliced thin)
- 2 slices Swiss cheese
- 2 tbsp keto-friendly thousand island dressing (or sugar-free, see recipe below)
- 1/4 cup sauerkraut (well-drained)
- 1-2 tbsp butter (for grilling the sandwich)
For the keto thousand island dressing (optional):
- 1/4 cup mayonnaise (preferably avocado mayo for keto)
- 2 tbsp sugar-free ketchup
- 1 tsp Dijon mustard
- 1 tsp pickle relish (optional, check for sugar)
- Salt and pepper, to taste
Instructions:
1. Make the Thousand Island dressing (if not using store-bought):
- In a small bowl, whisk together the mayonnaise, sugar-free ketchup, Dijon mustard, pickle relish (if using), and a pinch of salt and pepper. Taste and adjust the seasoning if needed. Set aside.
2. Assemble the sandwich:
- Spread a generous amount of your homemade or store-bought keto-friendly thousand island dressing on both slices of keto bread.
- Layer one slice with the thinly sliced corned beef, followed by the Swiss cheese and sauerkraut.
3. Grill the sandwich:
- Heat a skillet or griddle over medium heat and add a little butter.
- Place the assembled sandwich in the skillet and grill for about 3-4 minutes on each side, or until the bread is golden and crispy, and the cheese is melted. Press it down slightly with a spatula to help it crisp up evenly.
4. Serve:
- Once the sandwich is nicely crispy and golden, take it out of the skillet, cut it in half, and serve immediately!
Enjoy your keto Reuben with all the flavors you love, without the carbs! It’s a perfect sandwich for any time you’re craving something hearty and savory. Let me know how it goes if you try it!
