Content:
400 g (2 1/2 cups) boiled chickpeas
Smoked Paprika
Garlic powder
onion powder
15ml (1 tablespoon) extra virgin olive oil
60 g (1/2 cup) almond flour or coconut flour
2 tablespoons nutritional yeast
Pepper and salt to taste
Procedure:
Preheat the oven to 200°C (180°C fan) or set the air fryer to 200°C.
Pour the chickpeas into a bowl and mash with a fork or potato masher.
Add smoked paprika, garlic powder, onion powder, extra virgin olive oil, almond flour or coconut flour, nutritional yeast, salt and pepper and mix well.
Take the mixture with a teaspoon and form nuggets with your hands.
Place the nuggets on a baking sheet lined with parchment paper or in the air fryer basket.
Bake in the oven for 15 minutes or in the air fryer for 10 minutes, turning halfway through, until golden and crispy.
One serving of vegan chickpea nuggets (4 out of 16 nuggets) has the following nutritional values:
