prep time: 5 MINUTES
cook time: 20 MINUTES
total time: 25 MINUTES
4 low carb tortillas
olive oil spray
1 lb ground beef
½ tsp cumin
½ tsp paprika
8 oz low carb salsa
1 cup shredded Mexican blend cheese
¼ cup sour cream
2 tbs pickled jalapeños, optional
2 chopped green onions, optional
Preheat the oven to 350F (180C).
Cut the tortillas into 8 wedges and place on baking sheet or silicone mat. Spray lightly with olive oil spray. Bake for 5 mins.
Turn the chips over, spray again and bake for another 5 mins until crispy.
Add the ground beef, cumin and paprika to a pan and brown off the meat.
Drain off the fat, then add the salsa. Bring to a boil, then simmer for 5-10 mins.
Place the chips in a large baking dish and cover with the meat sauce. Add the cheese and jalapeños.
Bake for 5 mins or until the cheese has melted. Sprinkle the green onions over the top and add sour cream. Serve immediately.
4g net carbs per person when using tortillas with a 3g net carb count each.
Yield6Serving SizeOne sixth of the recipeAmount Per ServingCalories342Total Fat23gSaturated Fat10gCholesterol76mgSodium588mgCarbohydrates11gNet Carbohydrates4gFiber7gSugar2gProtein20G