Keto Pastry squares: two flavors for a tantalizing aperitif!

Keto Pastry squares: two flavors for a tantalizing aperitif!

These two recipes for keto pastry squares offer a flavorful and satisfying twist on traditional pastries, making them perfect for anyone following a low-carb lifestyle. Whether you’re craving savory bacon and cheddar or the Mediterranean-inspired combination of spinach and feta, these squares are sure to impress with their rich flavors and satisfying textures.

Starting with a base of almond flour and coconut flour (for the bacon and cheddar version) or almond flour and flaxseed meal (for the spinach and feta version), these pastries are not only low in carbs but also gluten-free, making them suitable for a wide range of dietary preferences. The addition of baking powder ensures a light and airy texture, while a touch of salt enhances the overall flavor profile.

Cold cubed butter is incorporated into the dry ingredients to create a crumbly and buttery dough that forms the perfect base for each flavor variation. The addition of a beaten egg binds the ingredients together, resulting in a cohesive dough that can be easily pressed into the baking dish.

For the bacon and cheddar pastry squares, a generous layer of shredded cheddar cheese, crumbled bacon, and chopped fresh chives is sprinkled over the dough before baking. The combination of salty bacon, sharp cheddar, and fragrant chives creates a mouthwatering flavor explosion that is sure to tantalize your taste buds.

On the other hand, the spinach and feta pastry squares feature sautéed and squeezed dry chopped spinach, crumbled feta cheese, chopped sun-dried tomatoes, and minced garlic, offering a vibrant and Mediterranean-inspired flavor profile. The earthy spinach, tangy feta, sweet sun-dried tomatoes, and pungent garlic come together harmoniously to create a deliciously complex and satisfying taste experience.

Once baked to golden perfection, these pastry squares are allowed to cool slightly before being cut into squares and served warm. Whether enjoyed as a delightful appetizer or a satisfying snack, these keto-friendly treats are sure to be a hit at any gathering.

With their versatility and delicious flavors, these keto pastry squares are bound to become a staple in your recipe repertoire. Whether you’re hosting a party or simply looking for a tasty and satisfying snack, these savory squares are sure to please even the most discerning palate.

Flavor 1: Bacon and Cheddar Keto Pastry Square

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup cold butter, cubed
  • 1 large egg
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked and crumbled bacon
  • 2 tablespoons chopped fresh chives

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, mix almond flour, coconut flour, baking powder, and salt.
  3. Add the cold cubed butter to the dry ingredients and use a pastry cutter or your hands to incorporate it until the mixture resembles coarse crumbs.
  4. Beat the egg and then add it to the mixture, stirring until a dough forms.
  5. Press the dough into the prepared baking dish evenly to form the base.
  6. Sprinkle shredded cheddar cheese, crumbled bacon, and chopped chives evenly over the dough.
  7. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden brown and the cheese is melted.
  8. Allow to cool slightly before cutting into squares. Serve warm.

Flavor 2: Spinach and Feta Keto Pastry Square

Ingredients:

  • 1 cup almond flour
  • 1/4 cup flaxseed meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup cold butter, cubed
  • 1 large egg
  • 1 cup chopped fresh spinach, sautéed and squeezed dry
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped sun-dried tomatoes (packed in oil)
  • 1 clove garlic, minced

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. Mix almond flour, flaxseed meal, baking powder, and salt in a bowl.
  3. Incorporate the cold cubed butter into the dry ingredients using a pastry cutter or your hands, until it resembles coarse crumbs.
  4. Beat the egg and then add it to the mixture, stirring until a dough forms.
  5. Press the dough into the prepared baking dish to form an even base.
  6. Spread the sautéed and squeezed dry chopped spinach over the dough.
  7. Sprinkle crumbled feta cheese, chopped sun-dried tomatoes, and minced garlic evenly over the spinach.
  8. Bake in the preheated oven for approximately 20-25 minutes, or until the edges are golden brown.
  9. Allow to cool slightly before cutting into squares. Serve warm.

These keto pastry squares can be a delightful aperitif or appetizer for various occasions. Remember that individual ovens may vary, so keep an eye on the squares as they bake to ensure they don’t overcook. Enjoy your delicious and keto-friendly treats!