sausage patties

sausage patties

Ingredients

1 cup old fashioned oats
¼ cup ground flax
¼ cup chia seeds
¼ cup nutritional yeast
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp maple syrup
2 tsp paprika
2 tsp oregano
1 tsp black pepper
1 tsp ground sage
1 tsp ground fennel Awww
1 tsp dried thyme
1 tsp cumin
½ tsp salt
¼ tsp. ground cayenne pepper
pinch red pepper flakes
¾ cup low-sodium veggie stock
3 tbsp low-sodium soy sauce or tamari
1 tsp liquid smoke