Simple Muffins Recipe (WW SmartPoints) 🧁
This easy muffin recipe is perfect for a quick bake! Below is the WW SmartPoints breakdown to help you stay on track.
Servings: 12 muffins
SmartPoints per muffin:
✅ Green – 9 | Blue – 9 | Purple – 9
Ingredients & SmartPoints
| Ingredient | Total SP (Full Recipe) | Per Muffin (1 of 12) |
|---|---|---|
| All-purpose flour (4 cups / 480g) | 55 SP | 4.6 SP |
| Baking powder (4 tsp) | 0 SP | 0 SP |
| Eggs (4 large) | 0 SP (Blue & Purple), 8 SP (Green) | 0.67 SP (Green) |
| Sugar (1 ¼ cups / 250g) | 32 SP | 2.7 SP |
| Essence (2 tsp, vanilla or other) | 0 SP | 0 SP |
| Milk (2 cups / 480ml, 2%) | 9 SP | 0.75 SP |
| Vegetable oil (1 cup / 240ml) | 48 SP | 4 SP |
| TOTAL | 144 SP (Green) / 136 SP (Blue & Purple) | 9 SP (Green) / 8.5 SP (Blue & Purple) |
Instructions
1️⃣ Preheat oven to 180°C (350°F). Line a muffin tray with liners.
2️⃣ Mix dry ingredients – In a bowl, whisk flour, baking powder, and sugar.
3️⃣ Mix wet ingredients – In another bowl, beat eggs, milk, oil, and essence.
4️⃣ Combine – Gradually mix wet ingredients into dry, stirring until smooth.
5️⃣ Bake – Divide batter evenly into 12 muffin cups and bake for 20-25 minutes until golden.
6️⃣ Cool & Enjoy!
Ways to Lower SmartPoints
✔️ Use a sugar substitute – Saves 2 SP per muffin
✔️ Swap half the oil for unsweetened applesauce – Saves 2 SP per muffin
✔️ Use skim milk – Saves 1 SP per muffin
With these swaps, you can reduce each muffin to 6 SP! 🎉
💡 Final SmartPoints Count (Per Muffin 🧁)
🥄 Regular Recipe: 9 SP (Green) | 8.5 SP (Blue/Purple)
🥄 With Healthy Swaps: 6-7 SP per muffin
Let me know if you want a flavored version (banana, blueberry, etc.)! 😍💙
