Vegan Tennessee Onions

Vegan Tennessee Onions

Indulging in the comfort of fried onions need not be a guilty pleasure for vegans. With a creative twist on a Southern classic, this vegan version of Tennessee onions brings all the crispy goodness without compromising on flavor or ethics. Perfectly seasoned and delightfully crunchy, these savory delights are sure to become a favorite addition to your plant-based culinary repertoire.

Ingredients and Preparation: Gather your ingredients for this culinary adventure. Begin with two large onions, thinly sliced, ready to absorb the flavors. The coating mixture combines the richness of all-purpose flour, seasoned with paprika, garlic powder, onion powder, and a dash of salt and pepper. For the binding agent, opt for your favorite plant-based milk, ensuring a creamy texture without animal products. Finally, breadcrumbs provide that essential crunch factor, coating the onions with perfection. It’s a symphony of flavors and textures that harmonize beautifully in each bite.

Cooking Process: Heat your chosen oil, whether it be vegetable or canola oil, to the optimal frying temperature of 350°F (175°C). This ensures the onions crisp up beautifully without becoming greasy. Assemble your coating station, with the flour mixture in one bowl and the plant-based milk in another. Dip each onion slice first in the seasoned flour, followed by a gentle bath in the plant-based milk, and finally, a generous roll in the breadcrumbs. The careful layering ensures each bite is packed with flavor and texture.

Frying to Perfection: As the oil reaches its ideal temperature, gently place the coated onion slices into the hot oil. Be mindful not to overcrowd the pan, allowing each piece ample space to fry evenly. The magic happens as the onions sizzle and transform into golden brown, crispy delights. Fry them in batches, if necessary, maintaining the oil’s temperature for consistent results. A patient approach ensures that each onion achieves that perfect crunch, sealing in the savory goodness within.

Presentation and Serving Suggestions: Once golden and crispy, transfer the fried onions to a plate lined with paper towels to drain excess oil. Now, the moment of anticipation arrives. Serve these delectable vegan Tennessee onions hot, as a side dish to complement your favorite main course, or elevate your sandwiches, salads, or veggie burgers with their irresistible crunch and flavor. Garnish with fresh herbs for an extra touch of finesse, adding visual appeal to their already tantalizing aroma.

Conclusion: With this expertly crafted recipe, veganism embraces the rich culinary heritage of Tennessee onions, proving that plant-based cuisine can be both indulgent and satisfying. Whether you’re a seasoned vegan chef or embarking on a new culinary journey, these crispy delights offer a deliciously familiar taste with a compassionate twist. Prepare to savor each bite of these savory, crunchy treats, destined to become a cherished staple in your vegan kitchen.

Vegan Tennessee Onions


  • 2 large onions, sliced thinly
  • 1 cup all-purpose flour
  • 1 cup plant-based milk (such as almond, soy, or oat milk)
  • 1 cup breadcrumbs (ensure they are vegan)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Oil for frying (such as vegetable oil or canola oil)


  1. Heat the oil in a frying pan or deep fryer to 350°F (175°C).
  2. In a bowl, mix together the flour, paprika, garlic powder, onion powder, salt, and pepper.
  3. In another bowl, pour the plant-based milk.
  4. Dip the sliced onions into the flour mixture, then into the plant-based milk, and finally into the breadcrumbs, ensuring they are evenly coated.
  5. Carefully place the coated onions into the hot oil, frying in batches if necessary to avoid overcrowding the pan.
  6. Fry the onions until they are golden brown and crispy, about 2-3 minutes per batch.
  7. Remove the fried onions from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
  8. Serve the vegan Tennessee onions hot as a side dish or as a topping for salads, sandwiches, or veggie burgers.