Ingredients:
For the crust:
- 1 1/2 cups cauliflower rice (about 1 small head of cauliflower, grated or processed into rice)
- 1/4 cup ground flaxseed
- 1/4 cup chickpea flour (or almond flour)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1 tablespoon olive oil (or preferred cooking oil)
- 2 tablespoons water (adjust as needed)
- 1/2 teaspoon baking powder
For the buffalo cauliflower:
- 1 small cauliflower head, cut into florets
- 1/4 cup hot sauce (such as Frank’s RedHot)
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon smoked paprika (optional, for extra flavor)
For the pizza toppings:
- 1/2 cup dairy-free pizza sauce or tomato sauce
- 1/2 cup vegan mozzarella cheese (store-bought or homemade)
- 1/4 cup red onion, thinly sliced
- Fresh cilantro or parsley (optional, for garnish)
- Vegan ranch dressing (optional, for drizzling)
Instructions:
- Prepare the cauliflower rice crust:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it lightly.
- Grate or pulse the cauliflower florets in a food processor to create cauliflower rice. Steam or microwave the cauliflower rice for about 5-7 minutes until soft, then let it cool slightly.
- Once the cauliflower rice is cool, place it in a clean kitchen towel or cheesecloth and squeeze out any excess moisture.
- In a bowl, combine the cauliflower rice with flaxseed, chickpea flour, garlic powder, onion powder, salt, olive oil, water, and baking powder. Mix until a dough-like consistency forms.
- Transfer the mixture to the prepared baking sheet and press it into a round or rectangular shape (about 1/4 inch thick). Bake for 15-20 minutes, or until the edges are golden and the crust is firm.
- Prepare the buffalo cauliflower:
- While the crust is baking, preheat your oven to 400°F (200°C) again if needed.
- In a bowl, toss the cauliflower florets with hot sauce, olive oil, apple cider vinegar, and smoked paprika until well coated.
- Spread the cauliflower on a baking sheet in a single layer and roast for about 15 minutes, turning halfway through, until the cauliflower is tender and crispy at the edges.
- Assemble the pizza:
- Once the crust is ready, remove it from the oven and spread the pizza sauce evenly over the top.
- Sprinkle a layer of vegan mozzarella cheese on top of the sauce.
- Add the roasted buffalo cauliflower on top of the cheese.
- Return the pizza to the oven and bake for another 5-7 minutes until the cheese is melted and bubbly.
- Garnish and serve:
- After removing the pizza from the oven, sprinkle with thinly sliced red onions and garnish with fresh cilantro or parsley.
- Drizzle with vegan ranch dressing if desired for an extra creamy finish.
- Enjoy:
- Slice and enjoy your delicious Vegan Buffalo Cauliflower Pizza, packed with heat, flavor, and a satisfying crunch!
This Vegan Buffalo Cauliflower Pizza offers a smoky, spicy, and savory combination that’s sure to please even non-vegans. It’s perfect for a fun, meatless meal or a pizza night with a bit of a kick!