Ingredients:
- 1 cup all-purpose flour (or whole wheat flour for a heartier option)
- 1 1/2 cups plant-based milk (such as almond, oat, or soy milk)
- 2 tablespoons vegetable oil (or melted coconut oil)
- 2 tablespoons sugar (optional, for sweetness, can be omitted for savory crepes)
- 1/2 teaspoon vanilla extract (optional, for sweet crepes)
- 1/4 teaspoon salt
Instructions:
1. Make the Crepe Batter:
- In a large mixing bowl, whisk together the flour, salt, and sugar (if using).
- Slowly pour in the plant-based milk, whisking continuously to prevent lumps from forming.
- Add the vegetable oil and vanilla extract (if using) and whisk until the batter is smooth. The batter should be thin, similar to heavy cream consistency. If it’s too thick, add a little more plant-based milk to thin it out.
2. Rest the Batter:
- Let the batter rest for 15-30 minutes. This allows the flour to absorb the liquid and ensures the crepes turn out soft and delicate.
3. Cook the Crepes:
- Heat a non-stick skillet or crepe pan over medium heat and lightly grease with a small amount of oil or cooking spray.
- Once the pan is hot, pour about 1/4 cup of batter into the center of the pan.
- Quickly tilt and swirl the pan to spread the batter into a thin, even layer covering the bottom.
- Cook for about 1-2 minutes or until the edges start to lift and the underside is golden brown.
- Carefully flip the crepe using a spatula, and cook for another 30 seconds to 1 minute until lightly golden.
4. Serve:
- Remove the crepe from the pan and place it on a plate. You can keep it warm by covering it with a clean towel.
- Repeat with the remaining batter, adding more oil to the pan as necessary.
- Serve the crepes immediately with your favorite fillings, toppings, or drizzles.
Serving Ideas:
- Sweet Crepes: Fill with fresh fruit, vegan whipped cream, chocolate spread, or maple syrup.
- Savory Crepes: Fill with sautéed vegetables, tofu scramble, vegan cheese, or hummus for a delicious meal.
Tips:
- Thin Batter: If your batter is too thick, the crepes might come out too doughy. Add a bit more milk to make sure the batter is thin enough to spread easily in the pan.
- Toppings: For savory crepes, try adding some sautéed mushrooms, spinach, or vegan cheese. For sweet options, you can add vegan Nutella, berries, or coconut yogurt.
- Storing: Leftover crepes can be stored in an airtight container in the fridge for up to 3 days. Reheat them in a pan or microwave.
These Vegan Crepes are incredibly versatile and can be tailored to suit any flavor profile. Whether you’re in the mood for something sweet or savory, they’re a delicious and easy-to-make option!
