Vegan Mushroom Stroganoff

Vegan Mushroom Stroganoff

Embark on a culinary journey with our exquisite Vegan Mushroom Stroganoff, a symphony of flavors and textures that redefines comfort food. Crafted for discerning palates and health-conscious diners alike, this plant-based rendition of the classic stroganoff promises a delightful dining experience. Bursting with earthy mushrooms, aromatic herbs, and a velvety sauce, this dish embodies the epitome of indulgence without compromising on wholesome ingredients.

Ingredients and Preparation: Begin this gastronomic adventure by finely chopping fresh onions and mincing garlic cloves to release their aromatic essence. Select a variety of mushrooms, such as cremini, button, or shiitake, and slice them to create a medley of textures. These mushrooms, when sautéed to perfection, infuse the dish with rich umami flavors. Embrace the essence of vegan cuisine by incorporating soy sauce or tamari for depth, paprika for warmth, and dried thyme for a hint of herbaceousness.

Cooking Technique and Flavor Enhancement: In a skillfully heated skillet, commence the culinary alchemy by sautéing the onions and garlic until they exude a tantalizing aroma. With deft precision, add the sliced mushrooms, allowing them to release their savory juices and attain a golden hue. Elevate the dish’s complexity by incorporating a dusting of all-purpose flour, which melds seamlessly with the vegetable broth to form a luscious sauce. Harness the transformative power of vegan sour cream or cashew cream, imparting creaminess and balance to the ensemble.

Serving Suggestions and Presentation: To orchestrate an unforgettable dining experience, ladle the vegan mushroom stroganoff atop a bed of al dente pasta, fluffy rice, or creamy mashed potatoes. The interplay of textures and flavors tantalizes the taste buds, leaving a lasting impression of culinary excellence. For a final flourish, garnish with a sprinkle of freshly chopped parsley or chives, adding vibrancy and visual allure to the dish.

Conclusion: In conclusion, our Vegan Mushroom Stroganoff epitomizes the pinnacle of plant-based gastronomy, harmonizing indulgence with nutritional integrity. Whether served as a centerpiece for a gourmet dinner or enjoyed as a comforting weeknight meal, this recipe transcends culinary boundaries, inviting patrons to savor the essence of vegan cuisine. Immerse yourself in a world of savory delights and culinary innovation with this exquisite rendition of a beloved classic.

Vegan Mushroom Stroganoff


  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 16 ounces (450g) mushrooms, sliced (you can use a variety of mushrooms such as cremini, button, or shiitake)
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 2 tablespoons all-purpose flour (or use gluten-free flour if needed)
  • 1 1/2 cups (360ml) vegetable broth
  • 1/2 cup (120ml) vegan sour cream or cashew cream
  • Salt to taste
  • Chopped fresh parsley or chives for garnish (optional)
  • Cooked pasta, rice, or mashed potatoes for serving


  1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.
  2. Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.
  3. Add the sliced mushrooms to the skillet and cook for about 5-7 minutes until they release their juices and become tender.
  4. Stir in the soy sauce, paprika, dried thyme, and black pepper. Cook for another 2-3 minutes.
  5. Sprinkle the flour over the mushroom mixture and stir well to combine. Cook for 1-2 minutes to allow the flour to cook slightly.
  6. Slowly pour in the vegetable broth, stirring constantly to prevent lumps from forming. Bring the mixture to a simmer and cook for about 5 minutes until the sauce thickens.
  7. Reduce the heat to low and stir in the vegan sour cream or cashew cream until well combined. Let the stroganoff simmer gently for another 2-3 minutes. Taste and adjust the seasoning with salt if necessary.
  8. Remove the skillet from the heat. Serve the vegan mushroom stroganoff over cooked pasta, rice, or mashed potatoes. Garnish with chopped fresh parsley or chives if desired.