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Vegan Mushroom Stroganoff
Ingredients:
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 16 ounces (450g) mushrooms, sliced (you can use a variety of mushrooms such as cremini, button, or shiitake)
- 1 tablespoon soy sauce or tamari
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 2 tablespoons all-purpose flour (or use gluten-free flour if needed)
- 1 1/2 cups (360ml) vegetable broth
- 1/2 cup (120ml) vegan sour cream or cashew cream
- Salt to taste
- Chopped fresh parsley or chives for garnish (optional)
- Cooked pasta, rice, or mashed potatoes for serving
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.
- Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.
- Add the sliced mushrooms to the skillet and cook for about 5-7 minutes until they release their juices and become tender.
- Stir in the soy sauce, paprika, dried thyme, and black pepper. Cook for another 2-3 minutes.
- Sprinkle the flour over the mushroom mixture and stir well to combine. Cook for 1-2 minutes to allow the flour to cook slightly.
- Slowly pour in the vegetable broth, stirring constantly to prevent lumps from forming. Bring the mixture to a simmer and cook for about 5 minutes until the sauce thickens.
- Reduce the heat to low and stir in the vegan sour cream or cashew cream until well combined. Let the stroganoff simmer gently for another 2-3 minutes. Taste and adjust the seasoning with salt if necessary.
- Remove the skillet from the heat. Serve the vegan mushroom stroganoff over cooked pasta, rice, or mashed potatoes. Garnish with chopped fresh parsley or chives if desired.