Ingredients:
- 2 cups mashed potatoes (about 4 medium-sized potatoes)
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1/2 cup breadcrumbs (use gluten-free breadcrumbs if needed)
- 2 tablespoons nutritional yeast (optional, for a cheesy flavor)
- Salt and pepper to taste
- 1/4 cup all-purpose flour (or gluten-free flour)
- 1/4 cup plant-based milk (such as almond, soy, or oat milk)
- Cooking oil for frying
Instructions:
- Prepare the Mashed Potatoes: Peel and boil the potatoes until they are soft. Mash them with a fork or potato masher until smooth and creamy. Allow them to cool slightly.
- Sauté Onion and Garlic: In a skillet, heat a bit of oil over medium heat. Add the chopped onion and minced garlic and sauté until softened and fragrant, about 2-3 minutes. Remove from heat and let cool.
- Mix Ingredients: In a large mixing bowl, combine the mashed potatoes, sautéed onion and garlic, chopped parsley, breadcrumbs, nutritional yeast (if using), salt, and pepper. Mix until well combined.
- Form Croquettes: Shape the potato mixture into small cylindrical croquettes or any desired shape.
- Prepare Coating: In a shallow dish, mix together the flour and plant-based milk to create a thin batter. Place the breadcrumbs in another shallow dish.
- Coat Croquettes: Dip each croquette into the flour mixture, then coat it with breadcrumbs, ensuring an even coating.
- Fry the Croquettes: Heat cooking oil in a skillet over medium-high heat. Carefully place the coated croquettes into the hot oil and fry until golden brown and crispy on all sides, about 3-4 minutes per side.
- Drain and Serve: Once cooked, remove the croquettes from the oil and place them on a plate lined with paper towels to drain any excess oil. Serve hot with your favorite dipping sauce, such as vegan mayo, ketchup, or sweet chili sauce.
These Vegan Potato Croquettes are sure to be a hit with vegans and non-vegans alike. They’re crispy on the outside, creamy on the inside, and packed with flavor. Enjoy them as a tasty appetizer, a side dish with dinner, or a satisfying snack any time of day!