Weight watchers Egg roll in a bowl

Weight watchers   Egg roll in a bowl

Ingredients:

  • 1 pound ground lean turkey or chicken
  • 1 bag of coleslaw mix (shredded cabbage and carrots)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons reduced-sodium soy sauce
  • 1 teaspoon ginger, minced
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Optional toppings: green onions, sesame seeds, or crushed red pepper flakes

Instructions:

  1. In a large skillet, brown the ground turkey or chicken over medium-high heat until cooked through. Drain any excess fat if necessary.
  2. Add the diced onion and garlic to the skillet with the meat. Sauté for a few minutes until the onions are translucent.
  3. Stir in the coleslaw mix, soy sauce, ginger, and sesame oil. Continue cooking for 5-7 minutes, or until the cabbage is wilted and the mixture is heated through.
  4. Season with salt and pepper to taste.
  5. Serve hot, garnished with green onions, sesame seeds, or crushed red pepper flakes if desired.

This simplified recipe is a lower-calorie alternative to traditional egg rolls and can be adjusted to fit your WW points plan. To get an accurate point value for this recipe, you would need to refer to the official WW program or app to calculate the points based on your specific ingredients and serving sizes.

Keep in mind that the WW program frequently updates its point values, so it’s a good idea to check the most recent information for the accurate point values of ingredients in your Egg Roll in a Bowl recipe.