Ingredients:
4 medium apples (about 4 cups sliced) – use a mix of tart and sweet apples like Granny Smith and Honeycrisp
2 tsp lemon juice
1 tsp ground cinnamon
1/4 tsp ground nutmeg (optional)
1/4 cup water
1/4 cup old-fashioned oats
1/4 cup whole wheat flour
2 tbsp brown sugar substitute (like Splenda or Monk Fruit)
1/4 tsp salt
1 tbsp light butter or margarine, melted
2 tbsp unsweetened applesauce
Cooking spray
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
Preheat oven to 350°F (175°C).
Prepare the apples: Peel, core, and thinly slice the apples. Place them in a mixing bowl, toss with lemon juice, cinnamon, and nutmeg.
Layer the apples: Spread the apple slices evenly in a baking dish (8×8-inch works well). Pour the water over the apples to prevent sticking.
Make the topping: In a separate bowl, mix the oats, whole wheat flour, brown sugar substitute, and salt. Add melted light butter and applesauce, stirring until combined and crumbly.
Add topping to apples: Sprinkle the oat mixture evenly over the apples.
Bake: Lightly spray the top with cooking spray and bake for 30-35 minutes or until the apples are tender and the topping is golden brown.
Serve: Let it cool for a few minutes and serve warm.
Points per serving (6 servings):
Approximately 3-4 points (depending on your personal WW plan and the brand of ingredients used).
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
