WW turkey meatloaf

Ingredients:

For the Meatloaf:

• 1.5 pounds lean ground turkey
• 1 cup breadcrumbs (whole wheat or panko)
• 1/2 cup finely diced onion
• 1/2 cup finely diced bell pepper (any color)
• 1/2 cup grated carrots
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 2 large eggs
• 1 cup tomato sauce (divided)
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For the Glaze:

• 1/4 cup ketchup
• 1 tablespoon brown sugar (optional)

Instructions:

1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or foil.
2. In a large bowl, combine ground turkey, breadcrumbs, diced onion, diced bell pepper, grated carrots, minced garlic, chopped parsley, eggs, 1/2 cup tomato sauce, Worcestershire sauce, thyme, oregano, salt, and pepper. Mix until well combined.
3. Shape the mixture into a loaf shape and place it on the prepared baking sheet.
4. In a small bowl, mix together the remaining 1/2 cup of tomato sauce and ketchup. If you prefer a sweeter glaze, add the optional brown sugar to the mixture.
5. Spread the glaze evenly over the top of the meatloaf.
6. Bake in the preheated oven for approximately 1 hour or until the internal temperature reaches 165°F (74°C).
7. Allow the meatloaf to rest for a few minutes before slicing.
8. Serve slices of the Weight Watchers turkey meatloaf with your favorite side dishes.