Prep Time: 5 Cook Time: 25 Total Time: 30 mins Yield: 2 servings Category: Mains/ Appetiser Method: Oven/ Baking Cuisine: Asian Diet: Vegan INGREDIENTS 200 grams firm or extra firm tofu 1 tbsp extra virgin olive oil or any oil 1…
Prep Time15 mins Cook Time55 mins Total Time1 hr 10 mins Course: Dinner Cuisine: American Diet: Vegetarian Servings: 4 servings Ingredients 2 medium acorn squashes, halved 4 tablespoon extra virgin olive oil, divided 1 cup quinoa, rinsed and drained 1 cup button mushroom, sliced 1 clove garlic, minced ¼ cup dried cranberries ½ cup fresh peas, or thawed…
Prep Time10 mins Cook Time20 mins Total Time30 mins Course: Main Course Cuisine: Nigerian Diet: Gluten Free, Vegan, Vegetarian Servings: 6 servings Calories: 169kcal Ingredients STEW BASE 3 red bell peppers, ends and seeds removed 2 habanero peppers, adjust to spice tolerance 1 tomato…
Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Yield: 2 servings Category: Main Course Cuisine: Asian INGREDIENTS 1 tbsp oil 170 grams mushrooms (sliced) 75 grams onions (sliced) 1/2 tbsp garlic (chopped) 1 tbsp sesame oil 1 tbsp hoisin…
Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Yield: 4 servings INGREDIENTS Stroganoff Sauce: 1/2 cup cashews, soaked (75g)* 1 cup cashew milk (250 ml) 3 tbsp nutritional yeast (20g) 1 tbsp miso paste (20g) 1 tbsp apple cider…
PREP TIME10 minutes COOK TIME35 minutes TOTAL TIME45 minutes INGREDIENTS 1 tablespoon olive oil 1 medium onion, diced 1 medium carrot, diced 2-3 celery stalks, diced 2 large garlic cloves, finely…
Prep time:20 minutes Cook time:1 hour Course: Main Course, Main meals Cuisine: New Zealand, Vegan Servings: 4 Calories: 785kcal EQUIPMENT 24cm/9" pie tin INGREDIENTS 2 tablespoon olive oil oil 2 brown onions finely sliced 200 g button mushrooms sliced 1 clove garlic finely chopped 1 tablespoon fresh rosemary finely chopped…
Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Yield: 2-3 servings Category: Main Course Method: Stove Top INGREDIENTS 300 grams Mushrooms (sliced) 2 tbsp Garlic (chopped) 3 tbsp Butter (or oil - if trying vegan) 1…
INGREDIENTS 1 18 oz pack of sliced cremini or baby Bella mushrooms cleaned with a damp paper towel, and then dried with a paper towel 1 onion 4 cloves garlic grated 1 can full-fat coconut milk 1 tsp cumin…
PREP TIME 15 mins COOK TIME 20 mins TOTAL TIME 35 mins COURSE Main Course CUISINE Asian SERVINGS 3 CALORIES 224 kcal 1 CUP = 250 ml INGREDIENTS 250 grams soba or udon noodles Use any noodles you prefer 4 cups water 1/4 teaspoon salt few drops oil…
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