keto recipes

Keto Chicken Crust Pizza

INGREDIENTS

Ingredients for 4 servings

  • Crust
    • 1 1/4lb raw chicken breast
    • 1/2 cup grated parmesan
    • 1 teaspoon dried oregano
    • 1 teaspoon dried rosemary
    • 1 teaspoon sage
    • pinch of pepper
  • Topping
    • 3 tablespoons reduced calorie pizza sauce
    • 1/4 cup grated parmesan (optional but recommended)
    • 1/4 cup chopped basil
    • 1/2 cup reduced fat shredded mozzarella
    • 1/2 green bell pepper, chopped
  • Garnish
    • red pepper flakes
    • dried chives

STEPS:

  1. Set oven to 450F/232C.
  2. Add the ingredients for the crust to a food processor or high-powered blender.  Pulse blend until mixed and minced.
  3. Line a baking sheet with parchment paper and add the pizza crust.  Mash it down to form a thin circle or a large rectangle, less than 1/4-inch thick.  Bake in the oven for 13 to 15 minutes, or until the edges have browned and the chicken has cooked through.
  4. Add the ingredients for the topping in the order listed and feel free to incorporate your own low-calorie ingredients.
  5. Bake in the oven until the cheese has melted, browned and bubbled, about 6 minutes.
  6. Remove from the oven, garnish, slice and enjoy!  Allowing the pizza to cool slightly will make it much easier to handle and hold like traditional pizza.

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