Here’s a simple recipe for Keto Cloud Cutlets:
Ingredients:
- 1 cup ground chicken or turkey (or any preferred meat)
- 1 egg
- 2 tablespoons grated parmesan cheese (or any other low-carb cheese)
- 1 tablespoon almond flour (or coconut flour)
- 1 tablespoon chopped fresh herbs (like parsley or cilantro)
- Salt and pepper to taste
- Optional: Garlic powder, onion powder, or paprika for added flavor
- Coconut oil or ghee for frying
Instructions:
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Prepare the mixture: In a bowl, combine the ground meat, egg, parmesan cheese, almond flour, herbs, salt, pepper, and any optional seasonings. Mix well until everything is combined evenly.
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Form the cutlets: Shape the mixture into small patties or oval shapes. The “cloud” part comes from the lightness of the mixture, so don’t worry if they feel a bit airy or soft.
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Fry the cutlets: Heat a non-stick pan over medium heat and add coconut oil or ghee. Once the oil is hot, gently place the cutlets into the pan. Fry for 3-4 minutes on each side, or until golden brown and cooked through.
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Serve: Remove from the pan and drain any excess oil on a paper towel. Serve your keto cloud cutlets with a side of low-carb vegetables or a keto-friendly dipping sauce.
These cutlets are crispy on the outside and tender on the inside, offering a satisfying alternative for those following a keto diet! Would you like more variations or tips on any specific part of the recipe?
