Photo of a white plate with vegetarian cabbage rolls with quinoa sitting on a blue napkin.

Course: Main
Cuisine: American
Keyword: vegetarian
Servings: 4
Calories: 333kcal

Ingredients

  • 1 head green cabbage
  • 1 onion diced
  • 1 red pepper chopped
  • 1 cup quinoa rinsed
  • 1 teaspoon garlic minced
  • 2 tablespoons tomato paste
  • 1 ½ cups vegetable broth
  • 2 teaspoons dried parsley or 2 tablespoons fresh
  • ½ teaspoon dried thyme or ½ tablespoon fresh thyme leaves
  • ½ teaspoon sea salt
  • ¼ teaspoon fresh ground black pepper
  • 1 cup diced zucchini or carrots
  •  cup grated parmesan rennet free
  • 1 egg beaten
  • 2 cups marinara

Instructions

    • Remove the core from the cabbage. Bring a large pot of salted water to a boil.
    • Cover and cook cabbage for 8 to 10 minutes.
    • Place in cold water. Peel 12 leaves for the rolls, cutting the thick vein from the leaves as necessary. Drain on towels.
    • Preheat the oven to 375 degrees.
    • Meanwhile, spray a medium saucepan with olive oil. Add onion and pepper and cook for 10 to 12 minutes, until tender.
    • Add quinoa, garlic, and tomato paste and sauté for 2 minutes. Add vegetable broth, parsley, thyme, salt, and pepper.
    • Bring to a simmer and reduce heat to low. Cover and cook for 30 to 35 minutes. Stir in zucchini and Parmesan cheese and re-cover.
    • Allow to sit off the heat for 5 minutes. Cool slightly and stir in the egg.
    • Divide the quinoa mixture among the prepared cabbage leaves. Roll up leaves to enclose the filling. Place seam side down in a casserole pan.
    • Top with the marinara
  • Bake for 30 to 35 minutes. Allow to sit for 10 minutes and serve.

Nutrition

Calories: 333kcal | Carbohydrates: 56g | Protein: 17g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 1540mg | Potassium: 1328mg | Fiber: 12g | Sugar: 18g | Vitamin A: 2201IU | Vitamin C: 139mg | Calcium: 247mg | Iron: 5mg

By admin

637 thoughts on “VEGETARIAN CABBAGE ROLLS WITH QUINOA”
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    تقریبا یکی از هر چهار مرد با این گونه اختلال‌ها دارای
    تمایلات همجنسگرایی نیز هست.
    در ادامه به یک سری آمار در رابطه با اختلال‌های فتیش
    اشاره می‌کنیم. درصورتیکه نسبت به هر یک از مطالب سایت نظر یا پیشنهادی دارید
    در بخش نظرات درج نمایید.

    مجموع بیماران کووید۱۹ در کشور
    به ۷ میلیون و ۵۵۷ هزار و ۲۴ نفر رسید.
    هوش هیجانی در کودکان به توانایی فرد در مدیریت و کنترل هیجانات
    خود گفته می‌شود، همچنین دربرگیرنده توانایی فرد در کنترل احساسات دیگران نیز است.

    اغلب مردم در سراسر دنیا ازدواج می‌کنند؛ نیاکان ما ازدواج کرده بودند، والدین ما ازدواج کرده‌اند، همچنین بچه‌های ما
    هم نیز ممکن است ازدواج کنند.
    «شمعون صحرا» در انتقادش از فداکاری مذهبی سخت و انعطاف‌ناپذیر است.

    حتی تا آنجا که نشان می‌دهد، انبوهی از پیروان نسبت به معجزه‌های سایمون بی‌علاقه می‌شوند.

    بونوئل با هنرمندی تعدادی تصاویر سورئال درست از شیطان می‌سازد و فیلم را با یک صحنه
    نابه‌هنگام (که شامل موسیقی راک معاصر است)
    به پایان می‌برد. اگر تاکنون با
    روش های دیگر پزشکی و روانشناسی و غیره نتیجه ای نگرفته
    اید، هیپنوتیزم درمانی به همراه مشاوره روانشناسی
    و روان درمانی می تواند برای درمان مشکلات شما بهترین و موثرترین راه باشد.

    هیپنوتیزم به همراه روان درمانی
    در درمان اختلالات روانی و جنسی همانند
    جراحی است. یک متخصص ممکن است درمان ذهنی رفتاری را بکار بگیرد تا رفتاری‌های فتیش‌گونه را شناسایی کرده و تغییر دهد.

    سلستین (با بازی ژن مورو) به عنوان خدمت‌کار به املاک روستایی یک خانواده به نام مونتیل می‌رود.
    او خیلی زود متوجه می‌شود که زیاده‌روی در سرخوردگی‌ها و وسوسه‌های کارفرمایان مردش، می‌تواند به پیشرفت اجتماعی و مالی او کمک کند.
    این فیلم بلند مکزیکی بونوئل ایده
    شهادت مذهبی را در یک دنیای فاسد بررسی می‌کند.

    تصاویر تحریک‌آمیز و تمایلات جنسی لجام‌گسیخته وجود دارن‍د؛ اما
    به‌راستی تنها المان «بونوئلی»، استفاده از فتیش پا (یا
    پاپرستی؛ به هرگونه اظهار تمایل چشمگیر
    و غیرطبیعی نسبت به پا گفته می‌شود) است.
    این فیلم آخرین فیلم بلند آمریکایی بونوئل بود؛ پیش از آن‌که او به اسپانیا برگردد
    و «ویریدیانا» Viridiana بدنام را
    بسازد. بعضی بر این باورند که علت فوت فتیش یا اختلال‌های مشابه
    این است که اولین تجربه‌های تحریک جنسی فرد در ارتباط با یک
    شی یا یک بخش از بدن بوده است.

    با این حال شواهد جامعی در رابطه با علت فوت فتیش یا عوامل ایجاد کننده آن وجود ندارند.
    «زندگی جنایت‌بار آرچیبالدو دلا کروز» تجلی طنز پوچ‌گرایانه و کاراکترهای هولناک
    بونوئل است. کاراکتر مرکزی (مانند اکثر کاراکترهای بونوئل) مملو
    از میل و رغبتی است که هرگز برآورده نمی‌شود.

    اختلال فتیش یعنی تحریک‌شدن با بخش‌هایی از بدن و یا اشیایی که به صورت معمول تحریک‌کننده
    به حساب نمی‌آیند. البته اختلال فتیش
    شامل بخش‌هایی دیگر از بدن مثل موها و
    اشیایی مثل لباس‌ و کفش نیز می‌شود.
    اما از نظر علمی فوت فتیش چیست؟
    در این مطلب از بلاگ مرکز مشاوره بینش نوین، به بررسی
    علل گرایش جنسی به پا می پردازیم.

    در میان این اختلالات، پدوفیلی، نمایشگری، چشم چرانی، دیگرآزاری و مالشگری
    جرم محسوب می شوند. اما داشتن تخیلات یا رفتارهای پارافیلیایی همیشه به معنای مبتلا بودن
    به بیماری روانی نیست. این تخیلات یا رفتارها ممکن است در اشکال
    بسیار خفیفی وجود داشته باشند
    و باعث اختلال کارکرد فرد و مانع ایجاد
    روابط سالم فرد با دیگران نشوند و به
    فرد یا دیگران آسیب نرسانند و به پیگرد قانونی نینجامند.

    نشان داده شده است که روش‌های CBT در کنار دارودرمانی می‌توانند در درمان فوت فتیش و یا اختلال‌های مشابه موثر واقع شوند.
    در ادامه به مواردی می‌پردازیم که
    مشخص می‌کنند روند درمانی فوت
    فتیش چیست و اختلال‌های مشابه با آن چگونه
    درمان می‌شوند. افراد بزرگسالی که از نظر جنسی فعال هستند، ممکن است در طول زندگی به
    صورت موردی دچار یک نوع فتیش بشوند، اما چون این
    نوع تمایل‌ها همراه با پریشانی ذهنی نیستند
    به عنوان اختلال محسوب نمی‌شوند.
    البته بسیاری از افرادی که علاقه‌های فتیش‌گونه دارند یا تحت تاثیر پارافیلیا هستند، پریشانی خاصی را تجربه نکرده و به خود و دیگران
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    که این افراد دارای بیماری روانی هستند.
    بنابراین فوت فتیش تنها زمانی که سبب پریشانی، زیان و یا آسیب
    به خود و دیگران شود به عنوان یک بیماری روانی محسوب خواهد شد.
    به گزارش سینماروزان همین
    که فیلمبردار پشت صحنه آخرین فیلم دبیر جشنواره برنده جایزه بهترین
    فیلم شود آن قدر سوءتفاهم برانگیز
    بود که بسیاری به این سمت نرفتند که
    بدانند «آگهی فروش» با چه مضمونی به چنین جایزه
    ای رسیده است.
    «زیبای روز» چیزی بیش از یک فیلم درباره اروتیسیزم است؛ فیلمی که جسورانه خط بین
    خیال و واقعیت را تار می‌کند. شما هرگز نمی‌دانید که
    وقایع روی صفحه نمایش واقعی
    است یا بخشی از یک فانتزی ماهرانه در ذهن یک زن خانه‌دار است.
    او زنی خلق کرد که یک ملکه
    یخی و یک بچه‌گربه جذاب را با درنده‌خویی یکسان بازی می‌کند.

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